By E~bm Tai Chi and Yoga Teacher Nate Fegan
To begin your powerful Journey deep into the exciting world of Natural Healing, simply allow yourself to Relax and Meditate as you Read and Experience the powerful intention within the following text.
As you continue to read, I recommend you learn to breath deeply and naturally. Then you can establish a natural posture that allows you to sink deeper and deeper into your body’s confident structure until you begin to experience a deepening sense of focus and relaxation…
Now you can use your powerful and intuitive senses to experience and appreciate subtle changes within your healing body as you become inspired to move forward one step at a time on your new and exciting journey to achieve perfect health and happiness…
Let’s Begin… Now you can begin to heal your beautiful body and mind as you explore the unmatched power of complete forgiveness. In this moment you can allow yourself to let go completely and dissolve your sense of self importance (ego) until you can forgive absolutely everyone and everything (including yourself)! When you can allow yourself to forgive completely, you will feel like an enlightened being! Once you make a clear decision to embrace complete forgiveness, instantly you can begin to experience a lighter, happier, and healthier body and mind!
~ Without ego you can begin to expand and condense your powerful awareness into every direction until the entire universe becomes your beautiful body and mind’s only experience.
~ Once you establish your powerful ability to regulate your ego, you can begin to use your clear and positive intentions to heal your beautiful body. Minus the typical confusion and resistance of the ego, you can begin to feel like a master as you aim to experience the mystery and wonder of natural healing.
~ Now you can breath deeply and naturally as you begin to relax yourself into perfect posture… Then you can simply let go and allow yourself to experience perfect health and happiness!
~ Now you can experience complete forgiveness as you dissolve and regulate the ego… Then you can begin to heal your beautiful and healthy body and mind!
~ Now you can begin to feel warm and flexible as you learn to stretch beyond
unnecessary limitation to seek new boundaries… Then you can enjoy your new and exciting sense of confidence as you learn to move with a mindful sense of ease, fluidity, and grace!
~ Now you can feel like a master as you learn to embrace the power of natural healing… Then you can feel safe, happy, and healthy, as you discover a deepening sense of quality within each moment!
Naturally, your healing list can simply go on and on… It’s simple, fun, and easy to create your own unique and healthy concept of “Now”. Just choose the qualities you would like to experience, then you can simply think it, feel it, and let it become your new and exciting reality!
Once you learn to experience natural healing for yourself, you can get inspired to share your positive and healing intentions with many others!
Remote Healing… It’s common for many of us to experience powerful and sometimes mysterious connections between people and objects within the universe. Perhaps you receive phone calls (emails, texts, visits, etc) from friends only seconds after they enter your thoughts. Perhaps you feel yourself being pulled as if by magnetic force to people, places, books, and other objects that later prove to be the life changing “next step” along your unique and powerful path in life. Perhaps you or a loved one is spared from injury during an accident that by all other logic should have been disastrous, allowing you to move safely forward with yet another valuable lesson under your belt. Perhaps a person or object appears as if by magic only moments, hours, or days, after you become aware of your important need for such a person or object to appear. Perhaps you become overtaken by a deep sense of knowing that allows you to predict and therefore better navigate future events. Perhaps you are able to sense injury or sickness within others that otherwise remains invisible to the naked eye. Perhaps you are able to sense the needs of others even before you have physical contact with them. Perhaps you have discovered your powerful ability to influence future outcomes using the power of your positive intention.
As you seek the boundaries of human potential, it’s exciting to know you can still encounter many strange and powerful possibilities! The question is, “How will you learn to navigate all of these invisible and otherwise unknown forces?”
The truth is you must learn to balance yourself within this incredible playground of mysterious possibilities. The best way to keep these forces on your side (from my experience) is to naturalize your body and dissolve your ego enough to experience deep love and appreciation for every single particle in the universe. When you can think and act with this kind of love and appreciation, you will feel a deep and immediate connection with God itself (I use the term “God” to describe the ultimate truth we all share. Please
feel free to use a different term if you prefer).
Once you learn to embrace your deep and immediate connection with God itself, then you can begin to wake up and get inspired to feel alive as you re-explore and redefine the concept of “life” within the context of a much deeper and more satisfying level of existence.
As you begin to experience this deep and immediate connection for yourself, it will become natural to share your great health and happiness with the rest of the world and beyond! This can be as simple as a kind intention to offer your gentle and loving smile to people in need all the way to your powerful intention to give within the context of remote healing.
With remote healing I believe you have power to connect with others in need using the same energy structure that allows you to experience the powerful and often mysterious phenomena mentioned earlier.
Each day I practice remote healing meditation to share positive healing intentions with people in need. Naturally, I make no claims in this area, but I will say the results are often uncanny to say the least! For me, even an ounce of success is plenty to feel inspired as I continue forward to seek the boundaries of mystery and wonder!
While there are many ways you can connect to offer the powerful benefits of remote healing, here is one simple and powerful technique that will allow you to experience intriguing results…
Meditate until you’ve naturalized your body and dissolved your ego. Once you feel certain you can regulate your ego you can begin to expand and condense your awareness outward and inward toward infinity. At this point you can use your powerful imagination to fill the outline of the receiver’s body and mind with your enlightened body and mind of pure awareness. Now you can begin to share your positive and healing intentions with your receiver in the same way you give positive and healing intentions to yourself (think it and then feel it). Once you feel good inside about your healing message, you can simply use your hands (within your mind’s eye) to close the outline of the receiver’s body as you release them from your healing thoughts. From here you can open your hands to place your enlightened body and mind within another receiver, or you can simply bring your healing meditation to a closing point.
You can also use your powerful imagination to share your positive and healing intentions with the entire universe instead of just one being. Using the technique described above, you can simply send your healing message outward using infinite waves of intention after you’ve taken time to expand and condense your awareness. For example, you might send the following message for all to enjoy, “Now you can feel safe, happy, and healthy.”
In the end, what matters most is that you begin to trust and allow yourself be guided by your deepest levels of wisdom and intelligence. Use your powerful and intuitive senses to choose behaviors that lead you with confidence to experience perfect health and happiness!
Create Your Powerful Foundation For Natural Healing… Naturally, when you feel healthy (inside and out) it becomes simple and easy to enjoy a deepening sense of love and appreciation for life. Once you begin to understand this connection, it’s easy to get inspired each day to cultivate greater and greater health within your beautiful body and mind. For example:
Yoga with its meditation and stretching is a great way to focus, relax, and begin to naturalize your healthy body. Tai Chi on the other hand will help you to uncover powerful secrets of the body so you can continue to maintain your focused, relaxed, and naturalized body moment after moment as you move freely through each day’s activities.
It’s important to understand you must build your own foundation for natural healing. Get ready to feel happy, healthy, and enlightened as you find time to meditate, stretch, exercise, eat healthy foods, enjoy proper rest, smile, love, and appreciate life everyday!
Copyright 2010 Nate Fagan
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Nate Fegan is an E~bm Tai Chi Instructor and Yoga Teacher.
To learn more, please visit www.EffortlessBodyAndMind.com
Get ready to discover and embrace Natural Healing, the common thread that connects all healing modalities including Tai Chi, Qigong, Yoga, Meditation, Placebo Effect, Acupuncture, Acupressure, Jin Shin Jyutsu, Reiki, Shiatsu,
Massage Therapy, Myofascial Release, Hypnosis, Neuro Linguistic Programming (NLP), Raw Food, Macrobiotic, Vegan, Homeopathy, Energy Healing, Chakra Balancing, Metaphysical Healing, Spiritual Healing, Crystal Healing, Law Of Attraction, and more!
